Testimonials – Teenage Yoga & Meditation Classes

“The teenage class provided a fun environment which encouraged relaxation and taught a range of beneficial postures. The class allowed me to remain settled and focused, especially during busy times, in the year. Overall, it ensured that we had an enjoyable time whilst practicing yoga.” Sharda Bhargave

 

 

 

 

 

Recent Posts

Inspiration

"Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent."
-Donna Farhi