Testimonials – Teenage Yoga & Meditation Classes

“The teenage class provided a fun environment which encouraged relaxation and taught a range of beneficial postures. The class allowed me to remain settled and focused, especially during busy times, in the year. Overall, it ensured that we had an enjoyable time whilst practicing yoga.” Sharda Bhargave

 

 

 

 

 

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Inspiration

"Yoga is an inner process, which makes it a solitary venture, yet it works better when you have external support."
-Swami Nirmalananda