Testimonials – Mum’s & Bub’s Yoga Classes

“I loved the classes. I always felt a marked physical and emotional difference for the better after classes which definitely played a role in my recovery after my daughter’s birth. Naomi was a brilliant yoga teacher but was also so lovely with the babies. My little girl wasn’t always best pleased with waiting on her rug whilst I did a stretch and Naomi always happily managed to teach the class whilst entertaining my little one so I could complete a stretch – I was always so grateful for this! And my little girl went happily to her so she obviously has a knack with babies. There was also a really great relaxed approach making us mothers feel comfortable about feeding our giving our babies any attention they needed at any time during classes. The baby yoga stretches were lovely too. Finally the classes were always sensitively placed to meet both mothers’ and babies’ needs perfectly. All in all a really lovely way to start some gentle exercise after birth and to bond with your baby. Many thanks”. Tess Hens and  daughter Tamsin.

“I joined mums and bubs yoga when my daughter was approximately 8 weeks and I loved it. I always felt very welcomed and safe, the environment is very relaxed and it’s a great way to meet new mums and bubs as well as partaking in some gentle yoga practice. My daughter also seemed to enjoy the calming environment and as a result we participated in two courses”. Rebecca Madill

 

 

 

 

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Inspiration

I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
-Martha Graham