Short Courses

Intro to Vinyasa Yoga Beginners Course

This course continues to be a much sought after Vinyasa Yoga Course, designed specifically for those who wish to cover the basics of yoga postures (asana), breathing practices (pranayama) and relaxation (Yoga Nidra). The course also includes a copy of the Intro to Vinyasa Yoga Manual and a complimentary yoga class to be used prior to the final session of the course. The course runs for 1.25 hours over 5 consecutive weeks. Places for this course fill fairly quickly therefore registration and payment is required prior to course commencement. For more information click here.

The Beginners Yoga Courses are held on Thursday nights from 7.30-8.45pm, and Saturday mornings from 9.30-10.45am. Registration and payment is required prior to course commencement to guarantee your place as places are limited and tend to fill quickly. Please Contact Us to register your place in our next Course and experience for yourself the many benefits of Yoga!

Date Teacher
Thursday 17th July – 14th August 2014 Amelia
Saturday 9th August – 6th September 2014 Erin
Thursday 21st August – 18th September 2014 Amelia
Saturday 13th September – 11th October 2014 Erin
Thursday 25th September – 23rd October 2014 Amelia
Saturday 18th October 2014 – 15th November 2014 Erin
Thursday 30th October – 27th November 2014 Amelia
Saturday 22nd November – 20th December   2014 Erin

Children’s Yoga Courses

Children’s Yoga Courses are held during School Term for Children aged 5-11 and are held on Wednesdays from 4.45pm-5.30pm. Registration and payment is required prior to course commencement to guarantee your child’s place as places are limited and tend to fill quickly. For more information click here.

Please Contact Us to register and begin to see just how Yoga can benefit your child!

Date Teacher
School Holiday Yoga Classes run from 4.30pm-5.15pm Lanie
Term 1 – 29th January – 2nd April 2014 Lanie
Term 2 – 23rd April – 25th June 2014 Lanie
Term 3 – 16th July – 17th September 2014 Lanie
Term 4 – 8th October – 17th December 2014 Lanie

Teenage Yoga & Meditation Courses

Teenage Yoga & Meditation Courses are held during School Term for Teenagers aged 12-17 and are held on Wednesdays from 4.00-5.00pm. Registration and payment is required prior to course commencement to guarantee your place as places are limited and tend to fill quickly. For more information click here.

Please Contact Us to register and begin to see just how Yoga can benefit you!

Date Teacher
Term1 – 29th January – 2nd April 2014 Rachel
Term 2 – 23rd April – 25th June 2014 Rachel
Term 3 – 16th July – 17th September 2014 Rachel
Term 4 – 8th October – 17th December 2014 Rachel

Post-Natal and Mums & Bubs Yoga Courses

Mums & Bubs Yoga Courses are held during School Term and are held on Tuesdays from 11.00am-12.00pm. Registration and payment is required prior to course commencement to guarantee your place as places tend to fill quickly. Should you wish to join an existing block part way through you are welcome to do so and will only be required to register for the remaining sessions. For more information click here.

Please Contact Us to register your place in our next Course and experience for yourself the many benefits of Yoga!

Date Teacher
Term 1 2014 – 28th January – 1st April 2014 Rachel
Term 2 2014 – 29th April – 24th June 2014 Rachel
Term 3 2014 – 15th July – 16th September 2014 Rachel
Term 4 2014 – 7th October – 16th December 2014 Rachel

 

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"The quieter you become, the more you can hear."
-Ram Dass