Some of our services include:
  • Yoga Classes
  • Beginners Yoga Course
  • Office/Desk Yoga
  • Meditation Classes & Courses
  • Health & Wellbeing Seminars

Contact Us today to discuss your workplace needs and identify a suitable program for you and your Team.

The health of your staff is as equally important to us as it is to you!  As a result we deliver a wide range of Yoga & Meditation Classes as well as Health & Wellbeing Programs in the Melbourne outer suburbs and CBD where we work with you to identify your individual workplace requirements.

Corporate Yoga through Moksha Yoga

Our Corporate Health and Wellbeing programs have been devised as a result of extensive evidence based up to date research as a means of outlining current workplace health issues and health requirements. We will work with you and your team to support you to, increase productivity, increase performance and creativity, increase drive and enthusiasm, decrease irritability, reduce stress and anxiety, effectual stress management, enhance inter-professional relationships, ameliorate general morale, reduce absenteeism, rebalance & improve energy levels and enhance an overall sense of wellbeing and morale within your workplace environment.

Our classes, courses and programs are customised to ensure instruction is relevant to the particular participants industry workplace needs through a high quality learning experience.

The programs and services we offer provide an opportunity to work with individuals from a holistic perspective with the view that ‘prevention is better than cure’ in order to maintain wellness.

Our tailor made packages can be provided onsite on any day of week and at any time.

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Inspiration

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. There is no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
-Martha Graham