Some of our services include:
- Yoga Classes
- Beginners Yoga Course
- Office/Desk Yoga
- Meditation Classes & Courses
- Health & Wellbeing Seminars
Contact Us today to discuss your workplace needs and identify a suitable program for you and your Team.
The health of your staff is as equally important to us as it is to you! As a result we deliver a wide range of Yoga & Meditation Classes as well as Health & Wellbeing Programs in the Melbourne outer suburbs and CBD where we work with you to identify your individual workplace requirements.
Corporate Yoga through Moksha Yoga
Our Corporate Health and Wellbeing programs have been devised as a result of extensive evidence based up to date research as a means of outlining current workplace health issues and health requirements. We will work with you and your team to support you to, increase productivity, increase performance and creativity, increase drive and enthusiasm, decrease irritability, reduce stress and anxiety, effectual stress management, enhance inter-professional relationships, ameliorate general morale, reduce absenteeism, rebalance & improve energy levels and enhance an overall sense of wellbeing and morale within your workplace environment.
Our classes, courses and programs are customised to ensure instruction is relevant to the particular participants industry workplace needs through a high quality learning experience.
The programs and services we offer provide an opportunity to work with individuals from a holistic perspective with the view that ‘prevention is better than cure’ in order to maintain wellness.
Our tailor made packages can be provided onsite on any day of week and at any time.