Moksha Intensives

The Moksha Yoga Intensives are held on the 3rd Friday of every month from 6-9pm. The Moksha Intensives consist of 3 hours of dedicated Yoga practice and are designed for students to deepen their existing practice. The Intensives include 1.5-2 hours of Asana practice integrated with Pranayama and Yoga Philosophy then moving into a deep Yoga Nidra or Savasana, followed by Chanting and completing with a 5-10 minute Meditation practice. Our Intensives are a deeply spiritual yet physically and mentally challenging experience and are open to all levels of yoga experience except absolute beginners.

Date & Time Teacher
21st March 2014 Calligraphy Yoga with Joanna Lim
20th June 2014 Dark Side of the Mood. Yoga for Anxiety &   Depression with Jedda Davis
18th    July 2014 TBA
15th August 2014 TBA
19th September 2014 TBA
17th October 2014 TBA
21st November 2014 TBA
12th December 2014 TBA

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Inspiration

"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom."
-Anais Nin