Moksha Intensives

The Moksha Yoga Intensives are held on the 3rd Friday of every month from 6-9pm. The Moksha Intensives consist of 3 hours of dedicated Yoga practice and are designed for students to deepen their existing practice. The Intensives include 1.5-2 hours of Asana practice integrated with Pranayama and Yoga Philosophy then moving into a deep Yoga Nidra or Savasana, followed by Chanting and completing with a 5-10 minute Meditation practice. Our Intensives are a deeply spiritual yet physically and mentally challenging experience and are open to all levels of yoga experience except absolute beginners.

Date & Time Teacher
21st March 2014 Calligraphy Yoga with Joanna Lim
16th May 2014 TBA
20th June 2014 TBA
18th    July 2014 TBA
15th August 2014 TBA
19th September 2014 TBA
17th October 2014 TBA
21st November 2014 TBA
12th December 2014 TBA

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Inspiration

"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath."
-Hatha Yoga Pradipika