Moksha Yoga Timetables
Studio Timetable 2010
| Day |
Class |
Time |
Teacher |
| Monday |
Private Yoga - By Apt
Gentle Yoga Class
Pre Natal Yoga Class
General Yoga Class
Intermediate Yoga Course - 30/08/10 |
4.15-5.15pm
5.45-6.45pm
5.45-6.45pm
7.00-8.00pm
8.00-9.15pm |
Emma
Emma
Emma
Emma
Sharon |
| Tuesday |
Private Yoga - By Apt
Private Yoga - By Apt
General Yoga Class
Beginners Yoga Course - 07/09/10 |
2.00-3.00pm
3.00-4.00pm
7.00-8.00pm
8.00-9.15pm |
Emma
Emma
Karen
Karen |
| Wednesday |
Private Yoga - By Apt
Private Yoga - By Apt
General Yoga Class
Yoga for Cyclists Course - 15/09/10 |
4.30-5.30pm
5.30-6.30pm
7.00-8.00pm
8.00-9.15pm |
Emma
Emma
Emma
Sharon |
| Thursday |
RYS200 Yoga Teacher Training |
5.00-10.00pm |
Lecturer |
| Friday |
Private Yoga
Private Yoga
Private Yoga
Private Yoga
Spring Detox Intensive 10/09/10
Jivamukti Yoga Night 24/09/10 - FILLING |
8.00-9.00am
9.15-10.15am
10.30-11.30
12.00-1.00pm
6.00-9.00pm
6.00-9.00pm |
Emma
Emma
Emma
Emma
Emma
Emma |
| Saturday |
General Yoga Class
Beginners Yoga Course - 11/09/10
RYS200 Yoga Teacher Training |
9.00-10.00am
10.15-11.30am
12.00-5.00pm |
Sharon
Sharon
Lecturer |
| Sunday |
Moksha Yoga Master Class - 'Creative Vinyasa Sequencing' 29th August |
1.00-5.30pm |
Emma |
Please note that classes do not run on Public Holidays
Mums & Bubs Yoga Classes
Terms 1 - 19th March - 21st May 2010
Terms 2 - 28th May - 30th July 2010
Terms 3 - 6th August - 8th October 2010
Terms 4 - 15th October - 17th December 2010
This course is suitable for babies aged from 8 weeks to 9 months or just crawling, and are held from 10.45-11.45am. Please ensure that your Health Care Practitioner has provided you with consent to begin exercising again post natally. Classes held in 10 consecutive week blocks, 10 week pass - $150 or $20 per casual class. If joining mid term then passes are adjusted according to the number of classes left per term.
Yoga Courses 2010
All Yoga Courses listed below are held from 8-9.15pm unless otherwise stated. Registration and payment is required prior to course commencement to guarantee your place as places are limited and tend to fill quickly. Please Contact Us to register your place in our next Course and experience for yourself the many benefits of Yoga!!!!!
| Course Name |
Date |
Teacher |
| L1 Beginners Yoga Course |
Wednesday 13,20,27 January, 3,10 February |
Karen |
| L1 Beginners Yoga Course |
Monday 8,15,22 February, 1,15 March |
Sharon |
| L2 Intermediate Yoga Course |
Wednesday 17,24 February, 3,10,17 March |
Karen |
| Journey Through The Chakras |
7 Week Course - Tuesday 16,23,30 March, 6,13,20,27 April 2010 |
Emma |
| L1 Beginners Yoga Course |
Wednesday 24,31 March, 7,14,21 April |
Emma |
| Into to Yoga Philosophy Course |
Thursday 1,8,15,22,29 April (7-8.15pm) |
Emma |
| L1 Beginners Yoga Course |
Monday 12,19 April, 3,10,17 May |
Emma |
| L1 Beginners Yoga Course |
Saturday 24 April, 1,8,15,22 May, from 10.15-11.30am |
Sharon |
| Asana Alignment Course |
Thursday 6,13,20,27 May, 3 June (7-8.15pm) |
Emma |
| L1 Beginners Yoga Course |
Monday 24,31 May, 7,21,28 June |
Emma |
| Journey Through The Chakras |
7 Week Course - Tuesday 25 May, 1,8,15,22,29 June & 6 July |
Emma |
| L2 Intermediate Yoga Course |
Saturday 29 May, 5,12,19,26 June 2010 |
Sharon |
| L1 Beginners Yoga Course |
Wednesday 2,9,16,23,30 June |
Emma |
| Intro to Yoga Philosophy Course |
Thursday 1,8,15,22,29 July (7-8.15pm) |
Emma |
| L1 Beginners Yoga Course |
Saturday 3,10,17,24,31 July (10.15-11.30am) |
Emma |
| L1 Beginners Yoga Course |
Monday 19,26 July, 2, 9, 16 August |
Karen |
| Yoga for Cyclists Course |
Monday 23, 30 August, 6,13,20 September |
Sharon |
| L2 Intermediate Yoga Course |
Saturday 7,14,21,28 August, 4 September |
Karen |
| Journey Through The Chakras |
7 Week Course - Tuesday 10,17,24,31 August, 7,14,21 September |
Emma |
| L1 Beginners Yoga Course |
Wednesday 11,18,25 August, 1,8 September |
Emma |
| L2 Intermediate Yoga Course |
Monday 30 August, 6,13,20,27 September |
Sharon |
| L2 Intermediate Yoga Course |
Wednesday 15,22,29 September, 6,13 October |
Sharon |
| L1 Beginners Yoga Course |
Saturday 11,18,25 September, 2,9 October |
Sharon |
| L1 Beginners Yoga Course |
Monday 4,11,18,25 October, 1 November |
Sharon |
| L2 Intermediate Yoga Course |
Saturday 16,23,30 October, 6,13 November |
Sharon |
| L2 Intermediate Yoga Course |
Monday 8,15,22,29 November, 6 December |
Sharon |
| L1 Beginners Yoga Course |
Tuesday 9,16,23,30 November, 7 December |
Karen |
Moksha Yoga Master Classes 2010
The Moksha Yoga Master Classes are held on the last Sunday of every month from 1-5.30pm and is designed for all Yoga Teachers/Teacher Trainees from any lineage or school wishing to continue their learning in an environment that considers your existing knowledge and practice of Yoga.
| Name of Master Class |
Date |
Teacher |
| Breath & Bandha |
Sunday 31st January |
Nadine |
| Hip Hip Hooray - Hips & Hammies |
Sunday 28th February |
Sharon |
| The Healing Therapeutics of Mudras |
Sunday 28th March |
Emma |
| Energy Anatomy |
Sunday 25th April |
Emma |
| The Art of Adjusting |
Sunday 30th May |
Emma |
| Yoga for Womens Health |
Sunday 27th June |
Emma |
| The Presence of Steadiness & Balance |
Sunday 25th July |
Emma |
| Creative Vinyasa Sequencing |
Sunday 29th August |
Emma |
| Yoga for the Spine & Spinal Injuries |
Sunday 26th September |
Emma |
| 'Oops Upside Ya Head' - Power of Inversions |
Sunday 31st October |
Emma |
| Back to the Future - Forward & Back Bends |
Sunday 28th November |
Emma |
Moksha Yoga Intensives 2010
The Moksha Yoga Intensives are held on the 2nd Friday of every month from 6-9pm, focusing on different themes each month and consist of 3 hours of Yoga including chanting, 1.5-2 hours of asana practice, pranayama, philosophy, savasana, meditation and music that will make you feel alive as the rhythm of prana flows through every part of your being!
| Name of Intensive |
Date & Time |
Teacher |
| New Beginnings |
12th March |
Nadine |
| The Jivamukti London Experience |
9th April |
Emma |
| The Immune Booster |
14th May |
Emma |
| The Spirit of Practice - Creating a daily practice |
11th June |
Emma |
| Suriya Namaskar - Varying traditional forms |
9th July |
Emma |
| Hip Hop & Holy Night - A Prelude to Jivamukti |
13th August |
Emma |
| Spring Detox Class |
10th September |
Emma |
| Intensive Vinyasa Krama |
8th October |
Emma |
| Celebrating the Light of Diwali & the Light within |
12th November |
Emma |
| End of Year Celebration |
10th December |
Emma |
New to Moksha?
All classes start and finish on time so please arrive 10 minutes early and please ensure you have completed the Health Assessment Form available at reception before you start your practice. You will need to bring with you to each class a small towel, drinking water and a Yoga mat if you have one, yoga mats are available for loan however if you are looking to commit long term to your practice we recommend you purchase your own yoga mat available at our studio. In terms of clothing aim to wear, comfortable loose clothing that allows you to stretch comfortably and that is not restrictive. It is also important that you aim where possible to not eat or drink (except water) two to three hours prior to each practice.
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