Beginners Vinyasa Yoga Course starts in the New Year

Thursday 7th January 2016 – Enrol here.

In this 5 week course will guide you through the basics of Vinyasa Yoga in a supportive environment.




Children’s and Teenage Yoga

Our Children’s and Teenage Yoga Term 4 will run until 16th December 2015. If you would like to enrol your child casually, we still have places available.

You can contact us now to enrol your child into our Holiday Program starting 6th January 2016 or/and Term 1, 2016.

Contact us today.


Handstands & Inversions Asana Clinic 

28th November 2015

This workshop will focus on breaking down handstand and Inversion progressions to make it accessible for all levels.

Enrol here.

Amelia Handstand

Meditation Course starting 11th November 2015

In this 5 week course we’ll explore different meditation techniques to find the right one for you.

Enrol here.

Vedic Chanting Poster_no text


Empowering Birthing Workshop

Saturday 5th December 2015 | 12.30-3.30pm

This workshop has been designed to give you and your support person practical skills for labour, birth and beyond.

For more click here.



Children’s Yoga Holiday Program

We are now extending our Children’s Yoga Course into the school holiday’s for children to continue their fun Yoga practice.

The Program begins on Wednesday 6th January 2016 – For more information click here.



Yoga Sutra 1:1

अथ योगानुशासनम्


Yoga in the here and now: an introduction to the study and practice of yoga

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I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
-Martha Graham