Mythology & Practice of the Warrior Series with Joti Gore

Saturday 28th February 2015

1.00-3.00pm | $45 or 2 clinics for $80 Book now

For more information click here

Empowering Birthing Workshop with Rachel Foster

Saturday 28th February 2015


1.30-4.30pm | $80 per couple/person. Book now.

For more information about Rachel’s workshop click here

Is Gluten Messing with you? A talk with Phil Watkins

Tuesday 24th February 2015

6.30-8.00pm | $25 RSVP Here

CLICK HERE to sign up or call us on 03 9557 5885 

Yoga Sutra 1:1

अथ योगानुशासनम्


Yoga in the here and now: an introduction to the study and practice of yoga

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I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
-Martha Graham