UPCOMING EVENTS

30 Day Yoga Challenge

1st – 30th September, $4 a day

For more information about the 30 Day Challenge click here

Yin Yoga & Meditation Workshop with Joti Gore

Sunday 14th September, 1.00pm – 4.00pm, $80.

For more information about Joti’s workshop click here

 

Arm Balancing 101 Asana Clinic with Amelia Schrader

Saturday 20th September, 1.00pm – 3.00pm, $45.

For more information about Amelia’s clinic click here

Detoxification For Health – a talk with Philip Watkins

Wednesday 24th September, 6.30pm – 8.00pm, $25.

For more information about Phil’s talk click here

Spring Into Summer Detox Intensive with Emma Palmer

Friday 26th September, 6.00pm – 9.00pm, $80.

For more information about Emma’s intensive click here

 

CLICK HERE to sign up or call us on 03 9885 5775 

Yoga Sutra 1:1

अथ योगानुशासनम्

Athayoganuśāsanam

Yoga in the here and now: an introduction to the study and practice of yoga

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Inspiration

I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.
-Martha Graham