Yoga Sutra 1:1
Yoga in the here and now: an introduction to the study and practice of yoga
Get started today with 7 consecutive days of unlimited Yoga classes for only $20!
Let’s get you started with a 7 day pass and attend 7 consecutive days of unlimited access to all our public Yoga classes for new Moksha Yoga students for $20!
Beginners Yoga Course starts Saturday, 26th April 2014, 9.30am- 10.45am
This Yoga Course is created specifically for students who have either never practiced before or it’s been while since their last practice as well as for students who would like to learn the Vinyasa style of Yoga.
Yoga Teacher Training Course (RYT200) – Melbourne, April intake commences 30th April 2014
The Moksha Academy of Yoga (RYS200) provides the Nationally Recognised & Internationally Accredited RYT200 Yoga Teacher Training Course, Accredited by Yoga Alliance. Contact us on +61 (3) 9557-5885 or view our Teacher Training Page for more information
Yoga Teacher Training Course (RYT200) – Mornington Peninsula, July intake commences 8th July 2014
The Moksha Academy of Yoga RYT200 Yoga Teacher Training course is now available on the Mornington Peninsula. Enrolments are now open for our July 2014 intake.
For further information, or to register please view our Teacher Training page .
Children’s Yoga Classes Term 2 2014 commences Wednesday 23rd April 2014, 4.45pm – 5.30pm
Moksha Yoga continues to offer the highly regarded Children’s Yoga Course throughout each term in order for the amazing benefits of Yoga to be shared with children from 5-11 years of age. Term 2, 2014 will commence on Wednesday 23rd April 2014 from 4.45pm – 5.30pm and courses run for a full school term to coincide with your child’s routine.
To register please download and complete the following form R&H Form – Courses
Mum’s & Bub’s Yoga Classes – Term 2 2014 commences Tuesday 29th April 2014, 11am – 12pm
The Post-Natal and Mums & Bubs Yoga Classes are designed to help you rebalance your body after pregnancy, regain strength and flexibility and to deepen the existing bond you have with your baby in a relaxing environment as well as providing you with an opportunity to meet other new Mums. Each class will cover postures for both you and your baby.
To register please download and complete the following form – R&H Form – Courses.
Stress & Adrenal Fatigue – How you have the power to change it with your diet and lifestyle, Wednesday 7th May - 6.30pm – 8pm
Over the course of 90 minutes Philip Watkins, Moksha Yoga’s residents Naturopath, will discuss the different effects that stress can have on the body ranging from the immediate and lasting effects of adrenal fatigue to the way stress strips the years from your body genetically and how to use your diet and lifestyle to turn it all around.
Places will be limited for this talk so please book in early via leaving your details at reception or emailing email@example.com. Cost: $25 per person including comprehensive notes and light refreshments.
30 Day Yoga Challenge during May!
Join us for an amazing 30 Day Yoga Challenge – 30 consecutive days of Yoga practice to support you in establishing a consistent practice to challenge the body as well as the mind and connect to the spiritual benefits that Yoga practice brings.
Bring a Friend to Moksha Yoga for FREE during April!
During the month of April, every time you bring a friend to any yoga class, not only will your friend receive their first class for FREE, you will also receive a 10% discount on your next class pass purchase.
We look forward to seeing you on the mat and sharing our love of Yoga together.