UPCOMING EVENTS

30 Day Yoga Challenge

1st – 30th September, $4 a day

For more information about the 30 Day Challenge click here

Yin Yoga & Meditation Workshop with Joti Gore

Sunday 14th September, 1.00pm – 4.00pm, $80.

For more information about Joti’s workshop click here

 

Arm Balancing 101 Asana Clinic with Amelia Schrader

Saturday 20th September, 1.00pm – 3.00pm, $45.

For more information about Amelia’s clinic click here

Children’s School Holiday Yoga

Wednesday 24th September, 4.30pm – 5.15pm, $24 per child; and

Wednesday 1st October, 4.30pm  – 5.15pm, $24 per child

For more information about Children’s Yoga click here

Detoxification For Health – a talk with Philip Watkins

Wednesday 24th September, 6.30pm – 8.00pm, $25.

For more information about Phil’s talk click here

 

Spring Into Summer Detox Intensive with Emma Palmer

Friday 26th September, 6.00pm – 9.00pm, $80.

For more information about Emma’s intensive click here

CLICK HERE to sign up or call us on 03 9885 5775 

Yoga Sutra 1:1

अथ योगानुशासनम्

Athayoganuśāsanam

Yoga in the here and now: an introduction to the study and practice of yoga

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Inspiration

"Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up."
-Anne Leclaire