UPCOMING EVENTS

30 Day Yoga Challenge

1st – 30th September, $4 a day

For more information about the 30 Day Challenge click here

Yin Yoga & Meditation Workshop with Joti Gore

Sunday 14th September, 1.00pm – 4.00pm, $80.

For more information about Joti’s workshop click here

 

Arm Balancing 101 Asana Clinic with Amelia Schrader

Saturday 20th September, 1.00pm – 3.00pm, $45.

For more information about Amelia’s clinic click here

Detoxification For Health – a talk with Philip Watkins

Wednesday 24th September, 6.30pm – 8.00pm, $25.

For more information about Phil’s talk click here

Spring Into Summer Detox Intensive with Emma Palmer

Friday 26th September, 6.00pm – 9.00pm, $80.

For more information about Emma’s intensive click here

 

CLICK HERE to sign up or call us on 03 9885 5775 

Yoga Sutra 1:1

अथ योगानुशासनम्

Athayoganuśāsanam

Yoga in the here and now: an introduction to the study and practice of yoga

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Inspiration

"Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent."
-Donna Farhi