About Moksha Yoga

Welcome to Moksha Yoga

Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation.

Our style of Yoga is Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent practice is the key which subsequently provides a deeper sense of personal awareness, enhances recuperative abilities, and promotes healing at every level of being. To help you get started new students to Moksha receive their first week for free after your first casual class so that you can experience for yourself all that Yoga has to offer.

“I am guided by the vision of what I believe Yoga can be in a person’s life, of what it has been in my own life, and the goal of Moksha Yoga is to transform peoples lives through this ancient practice, in order to bring happiness, contentment, peace and fulfilment to all areas of ones own life and then in return, to share these gifts with others. This ancient practice has a place in our modern world, more so now than ever before, and through the experiments of our own Truth, our own practice, these Teachings have the capacity to bring about enormous transformation and change.” – Emma Palmer, E-RYT-500, Principal Teacher/Director of Studies

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Inspiration

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. There is no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.
-Martha Graham