What To Bring To Class

You will need to bring with you to each class a small towel, water and your own yoga mat if you have one. Yoga mats are available for hire for a $1 hire fee, however if your looking to commit to your Yoga practice long term we recommend that you purchase your own yoga mat, which can be obtained from Moksha Yoga. Small towels are available at the studio for a $2 hire fee and bottled water is also available to purchase for $2 per bottle. In terms of clothing, aim to wear comfortable clothing that allows you to stretch comfortably and that is not restrictive. It is also important that you aim to not eat or drink (except water) two to three hours prior to each practice.

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"When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny."
-Paulo Coelho