UPCOMING EVENTS!!!

Moksha Academy of Yoga RYS200 Yoga Teacher Training Course - Starts September 2010

Teacher Training Click here to find out more!!!

Moksha Yoga Intensive- 'Jivamukti Yoga Night' Friday 24th September - FILLING

Introduction to Yoga - Beginners Course - Starts Tuesday 7th September 2010 from 8-9.15pm - FILLING

This course continues to be a much sought after Yoga Course, designed specifically for those who wish to cover the basics of yoga postures (asana), breathing practices (pranayama) and relaxation (Yoga Nidra). The course also includes a copy of the Intro to Yoga Manual and a complimentary yoga class to be used prior to the final session of the course. The course runs for 1.25 hours over 5 consecutive weeks. Places for this course fill fairly quickly therefore registration and payment is required prior to course commencement.Contact Us to register your place or to find out more!!!

Level 2 - Intermediate Yoga Course - Starts Monday 30th August 2010 from 8-9.15pm - FILLING

The Intermediate Yoga Course has been created as a follow on course from the Level 1 Introduction to Yoga Beginners Course and is suitable for those who would like to deepen the knowledge of their existing Yoga practice. We will identify and breakdown each pose within the vinyasa sequence and work on building internal and external strength to achieve the postures with alignment and stability. We will also include the practical application of more intermediate postures for you to integrate into your own practice whilst applying a range of pranayama techniques to support you as your practice deepens. The course runs for 1.25 hours over 5 consecutive weeks and you are provided with a course manual to support you during and after the course. This course is suitable for those having completed the Introduction to Yoga Beginners Course or for students who have developed a regular Yoga practice.This course is now open for registrations and is starting to fill. Contact Us to register your place or to find out more!!!

Welcome to Moksha Yoga

Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level to Advanced practice. We aim to provide a holistic approach to Yoga and appreciate the significance of sharing this knowledge in a way that can be applied to everyday life. Our classes are designed to provide maximum benefit for the mind, body and spirit in an environment that is peaceful and conducive to relaxation.

Our style of Yoga is Hatha Vinyasa also known as flowing form and is practiced to a variety of music that uplifts and energises aswell as soothes and relaxes and is taught according to the needs of the individual practitioner as well as the needs of the group. We teach the holistic benefits of yoga practice so that you can apply the techniques learnt during the class into your life. Consistent practice is the key which subsequently provides a deeper sense of personal awareness, enhances recuperative abilities, and promotes healing at every level of being. To help you get started new students to Moksha receive their first week for free after your first casual class so that you can experience for yourself all that Yoga has to offer.

Moksha Teachers

All of the teachers at Moksha are highly qualified and experienced Yoga Teachers and practitioners who are passionate about Yoga & Health and share their knowledge and appreciation of Yoga practice in their classes with a unique and individual style.

Emma Mason-Palmer, E-RYT-500 and Founder, Principal Teacher & Director of Studies at the Moksha Academy of Yoga have been practicing Yoga since 1998 and Teaching Yoga since 2003 having studied Yoga in both London and Australia. Emma is a recognised Yoga Teacher through Yoga Alliance and has completed a minimum of 500 hours of Yoga Training, Reiki Degree Levels 1 & 2, completed 3 years of the Bachelor of Health Science Degree (Naturopathy, SSNT) and has taught a minimum of 2,500 hours of Yoga since graduating in 2003. Emma has taught Yoga full time since 2004, has been a respected lecturer of Yoga since 2004 and is a Member of the International Association of Yoga Therapists.

So, whether you are looking to de-stress, relax, increase health, time out for yourself, an improved sleep or soothe and nurture your body why not try a class for yourself and experience the true benefits of yoga and as you give us your body, we will aim to give you back your mind!

"In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself" Krishnamurti